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Sep 23, 2019

Justin and Katie open up about vulnerability hang overs and some of the practices that help them overcome fears of performing, competing and the human condition. 

Follow Justin at @iamjustinsilver & 

Follow Katie at @maxesandprs

Some cool things to check out from this episode:

Neil Trantor's course "Overcoming Digital Addiction & Digital Stress" on the Insight Timer app

Meditation Teacher- Leah Santa Cruz ( @lesant on Instagram) & the new meditation app Balance.

Get discounts of all CBD products with promo code "Justin" at